Demi Moore Slows Down The Workouts
Posted on Saturday, November 29th, 2008 at 12:04 pm
Actress Demi Moore has learned to ease off her punishing gym sessions – because
she “killed herself” by working out so much early on in her career.
The Ghost star spent hours getting in shape for tough roles in action films such
as 1997′s G.I. Jane and Charlie’s Angles: Full Throttle in 2003.
But she soon realized she was working herself towards an early grave and has now
ditched the intense exercise regime in favor of a more relaxing workout.
She tells Britain’s Hello magazine, “I must admit that I did nearly kill myself
years ago, but I’ve not had that kind of time for quite a while. There was a time
when I took on several film roles that made it absolutely necessary for me to be
buff, but I took it a bit too far I think.
“I used to love running, but I have replaced that with brisk walking – it’s less
impact on the bones. I also do Pilates to stretch and elongate the muscles, and
some light weights. I don’t kill myself any more.”
Source: http://www.starpulse.com